2026 Winter Schedule

Be sure to check our weekly schedule on Facebook & Instagram.

Studio closed January 24 & 25th due to winter storm.

Monday

5:00 pm Slow Flow

Tuesday

10:00 am Morning Flow

1:00 pm 101 FUNdamentals

Wednesday

11:00 am Chair Yoga

Thursday

11:30 am Vinyasa Flow

First Friday Flow! Jan 2, Feb 6th, March 6th

5:00 pm

Saturday

10:00 am Gentle Yoga

Sunday

3:00 pm Yin Yoga ( No class Jan 11th)

January

*Full Moon Yoga Saturday 3rd 6:00 pm

*Stretch N Sip Sunday 4th 10:00 am

*Candlelight Yoga Wednesday 21st 6:00 pm

*Jan 27- Feb17th Tuesdays 6:00-7:30 pm

· The Art & Science of Getting Happier: Build the Life You Want with Lori Lilly

February

*Full Moon Yoga Sunday 1st 6:00 pm

*Stretch N Sip Sunday 15th 10:00 am

*Candlelight Yoga Tuesday 17th 6:00 pm

March

*Full Moon Yoga Tuesday 3rd 6:30 pm

*Candlelight Yoga Wednesday 18th 6:00 pm

April

Full Moon Yoga Thursday 2nd 6:30 pm

Stretch N Sip Sunday 19th 10:00 am

EXTRAS!!!

First Friday Fun Flows 5:00 pm

January 2nd , February 6th , March 6th , April 3rd

February 1st

Self-Care Sunday with Ohmfit Activewear

11:30 – 1:00 pm

Email yogaoffthesquare@gmail.com or text 314-374-8717 with questions.